Hypnosis is a highly effective tool that allows us to get our subconscious mind in alignment with our conscious mind. When these two parts of us are in alignment and not fighting against each other through opposing agendas, our lives run much smoother. Hypnosis allows us to bypass much of the resistance of the ego, getting a lot of inner work done in a shorter amount of time. However, in order for this work to be transformative and embodied, the client must then be willing to also work on their personality by consciously changing their habits and patterns. This work is significantly easier to do when we have our subconscious mind supporting the conscious mind’s desire to do so.